Be Guilt-Free, Buy Fairtrade

Why Buy Fairtrade | Eco-Mothering.com

This is a guest post by Frugal RJ As environmentally conscious parents, we try to be knowledgeable about the contents and history of the products we use, but it can be awfully time consuming to find out where every product comes from and how it was made. We might purchase clothes and supplies labeled “organic,” but how true is that label? And does being marketed as “organic” automatically mean that the product was made through ethical means? Thankfully, as the “green movement” becomes a regular way of life, many organizations and agencies have emerged to help make living eco-friendly lifestyles more manageable. One such group is Fairtrade International, an organization that has fought to secure international standards for the ethical production of goods. Recognizing that every product results from a partnership between producers, businesses and consumers, Fairtrade International has created a set of standards that allow a product to carry Fairtrade … Continue reading

Green Fun Guide for Spending Time with your Teen

family-biking

This is a guest post by Melissa Stevens In these modern times, parents are occupied with endless work-related duties and other activities that you often cannot find enough time to be with your children who have fast become teenagers. When you do grab a chance to spend a day with them, you want to have as much fun as possible. Even better, you can influence their ecological awareness by planning some green fun. Out-of-City Experiences Living in the city demands a near constant use of the car, especially when you’re driving teens to school or the mall. However, it is important to stress the importance of walking. Walk with them sometimes to the store or the local park. Gather your kids, nephews and nieces and take them for a trip into the “wild” so that they are exposed to numerous miracles of nature that urban kids rarely witness. You might … Continue reading

How to Maintain Healthy Sleep During the Holidays

father-and-baby-sleeping

This is a guest post by Rosie Osmun. The end of the year is a wonderful time of celebrating and getting together with the people closest to us. However, all our busy plans can wreak havoc on a steady sleep schedule. To combat this, here are a few natural tips to help you and your kids sleep better through the holiday season. Practice Bedtime Yoga A fun, connecting activity the whole family can do before bed is nighttime yoga. The relaxing benefits of yoga will allow your kids to calm down, stretch out any tension in their bodies from the day and have bonding time with the whole family. Try these five kid-friendly yoga poses that release physical and mental tension, or this yoga sequence to help cultivate sleep in babies and toddlers. Dimming the lights, playing soft music, focusing on breath and using blankets and pillows while doing yoga makes the … Continue reading

10 Simple Ways to Green Your Bedroom

10 Simple Ways to Green Your Bedroom | Eco-Mothering.com

This is a guest post by Rosie Osmun. A healthy, eco-friendly bedroom puts your mind at ease and sets the stage for sweeter dreams. From fabrics to floors, here are ten simple and effective ways to green your bedroom with earth-friendly alternatives to traditional products. 1. Snuggle Up in Eco-Friendly Bedding Choose organic cotton, bamboo, wool and other natural textiles for your bed sheets and blankets. This keeps chemicals like formaldehyde and pesticides out of your bed. Traditionally-grown cotton is the dirtiest crop in terms of pesticide pollution, so opting for organic makes a big difference. Instead of down or polyester pillows, look for pillows made with organic cotton and wool, millet, buckwheat or natural latex. 2. Incorporate Air-Boosting Plants Plants are nature’s air purifiers, so incorporating living flora into your bedroom can make your space healthier and greener. Areca palm, English Ivy, snake plants, spider plants and peace lilies … Continue reading

12 Ways to Treat Bug Bites Naturally

Natural Remedies for Bug Bites | Eco-Mothering.com

This is a guest post by Aradhana Pandey. Watching the ugly red swelling of a bug bite is not something you want to witness on your child’s body. Those nasty, itchy bites require immediate relief, and you’d prefer to do it without chemicals. Fortunately, there are natural remedies easily accessible at home that do not have the side effects of market drugs and ointments. Here are a few natural treatments to aid your family in recovery from seasonal bug bites. Ice An immediate cooling of the inflamed area is a good first step. Ice numbs the area, reducing itchiness and easing the skin into normalcy. Tea Tree and Lavender Essential Oils The antimicrobial properties of tea tree and lavender make them natural healers of various skin ailments. Whereas chemical ointments may burn the skin, essential oils — especially lavender — soothe it. Tea tree also fights cuts, burns and infections. … Continue reading

7 Eco-Friendly, DIY Baby Shower Gifts

DIY Eco Baby Shower Gifts | Eco-Mothering.com

This is a guest post by Ali Lawrence. As enjoyable as it is to select the right color or style gift for a baby and mom-to-be, it’s equally important to present a gift that is safe for mother, baby and Mother Earth. Baby showers are a great opportunity to get creative and stretch your crafting muscles. Need inspiration? Try your hand at one of the seven eco-friendly options on this list. Knit Blankets Baby knitwear is a no-brainer for DIY shower gifts. Mothers will certainly appreciate having an extra blanket to tuck around Junior at home, in the car or at Grandma’s.When looking for earth-friendly yarn options, organic is a good place to start. Organic yarns are durable and chemical-free, plus they actually become softer over time. There are other renewable materials available like soysilk (from soy proteins), seasilk (from seaweed), bamboo and hemp. Burp Cloths Baby spit-up is a … Continue reading

5 Tips for Creating an Eco-Friendly Garden

Eco-friendly Garden Tips | Eco-Mothering.com

This is a guest post by Rachel Jensen. We live in a time where being eco-friendly and reducing our footprint is of the utmost importance. Many people focus on green technologies in the home, which typically involves a variety of factors. In the garden, the main factor you need to consider is space. Here are five great and easy ideas for turning your yard into an eco-friendly garden. Create Your Own Compost Heap A compost heap is a great way to control the waste your household produces. To create a compost heap, simply choose an area of your yard in which to confine any food waste and other organic materials that decompose (dried leaves, yard clippings, etc.). Keep the pile moist by adding water every now and then, and make sure it is aerated by turning it over with a pitchfork. If you’re a keen gardener, a compost pile becomes … Continue reading

Choosing Eco-Friendly Art Supplies for Children

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This is a guest post by Alison Lansky It is becoming more important than ever to try to live a greener life so that our children are left with a healthier place to live. That is why, as parents, we should take every opportunity to teach our children how to be more eco-friendly. Choosing eco-friendly art supplies is one fun way to demonstrate this important lesson. Consider the two key benefits: You will be teaching your children a valuable lesson about preserving our planet. The majority of eco-friendly art supplies are also non-toxic making them the safer choice for your little ones. But where do you begin? Check out these handy hints for finding eco-friendly alternatives to common children’s art supplies. Eco-Friendly Paper Craft Paper is one of the easiest places to start when you’re looking to switch to eco-friendly art supplies for your children. Not only can you buy … Continue reading