January’s Top 5 Eco Crafts

Welcome to my monthly installment of eco-friendly arts and craft projects gathered from around the Internet. While some projects require adult supervision, they are a fun, educational and green hobby for your kids.

This month’s collection includes a few ideas for football season and MLK Day. It’s pretty amazing what you can create just by repurposing everyday items. Enjoy!

  1. CD Coasters from Crafts by Amanda

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  2. Fingerprint Peace Dove from Beverly Cleary School

    In honor of Martin Luther King, Jr. Day, this is a great craft project for a class or group of kids.

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  3. Water Bottle Game Day Noisemakers from By Stephanie Lynn

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  4. Sports Team TP Roll Napkin Rings from Crafts Unleashed

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  5. Can-Do Robots from Spoonful

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This post is featured on Thank Goodness It’s Monday and Natural Living Monday.

 

New Year’s Eve Reflections on 2013

Inspired by a post from Sheila at A Living Family and, in the mode of annual reflection, here’s my look at the personal things that have transpired in one short year.

One year ago…

  • I was unemployed, depending on state benefits. Since then, I have embarked on the journey of self-employment, hung up my shingle and attracted freelance graphic design and writing clients. I discovered that I love being my own boss. I also love having flexible hours that allow me to work around my daughter’s school schedule (or do laundry in the middle of the day!).sofie-in-pool
  • I was mother to a placid kindergartener. Now, I’m mother to a restless and dynamic first grader, which has pushed me to grow in unexpected ways. In the past year, Sofie has learned to swim, ride a two-wheeler and read entire books on her own. She acquired four more adult teeth, donated her own money to charity and questions everything I do. I think I’m ready for the ride.
  • This blog averaged 825 monthly page views and had less than 100 Facebook fans. Since then, I have grown Eco-Mothering to 15,575 monthly page views, 1,400+ Facebook fans and nearly 200 subscribers (plus Twitter and Pinterest followers). This is largely thanks to the support of blogging communities where I’ve connected with many wonderful moms, many who share my eco-minded interests. I’ve learned that working from home alone does not equal being alone.
  • I knew nothing about WordPress, MailChimp, Feedburner, e-junkie or a hundred other technical programs and components that make my blog run. But I learned to access my techie mind (tiny as it may be) and acquired skills that allow me to stay connected with fans from around the world. Proof that forty-something dogs can learn new tricks.
  • I was in a very different place with my husband of sixteen years. We’re since reached new levels of intimacy, vulnerability and acceptance that make me look forward to our next sixteen years together.
  • I was planning to grow our family with a second child. When that didn’t come to fruition, I dealt with some sadness, but it also seemed to open up new possibilities. Now we could maintain Sofie’s private school tuition, travel abroad or renovate our home. I gave birth to my own creative business instead of a child, and I showered the child I already had with even more love and attention.
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  • I had dreams of being a published author. In 2013, those dreams were realized with three of my children’s pieces (You can read one of them here: “Disappearing Forests, Vanishing Owls”) AND a self-published eBook: The Guilt-Free Guide to Greening Your Holidays. The book was a study in discipline and confidence. It made publication seem more accessible, yet the deadline stress that manifested as an abscess on my back made me realize that I needed a crash course in self-care. Which I will definitely embark on before beginning my next book.
  • I had never heard of the yellow-tailed woolly monkey. Last year, I used the endangered species as inspiration for Eek, my monkey puppet who educates kids about the environment. Creating these funny videos was also a great way to include my daughter in my work… and made her less likely to complain that I was always working on the computer. The kid-focused element of Eco-Mothering is something I hope to grow in 2014.
  • Life seemed scarier. Likely this was a combination of being unemployed, wondering if a second child would be thrown into the mix, and not knowing where Sofie would go to school or how we’d all adapt to a new community. And while 2013 included many changes, my family flowed along with them easier than I expected.Actually, I think things are usually easier than expected—they only get all twisted and scary because of the anxieties and fears I project. Well, enough of that! Here’s to a fun-filled New Year that vibrates with calm, joy and abundance!

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Top 5 Tips for Nurturing Wildlife in Winter

We may stay nice and cozy in our heated houses stocked with store-bought food, but our furry friends have a harder time finding food and shelter in winter. Here are a few simple things you can do to help them out.

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  1. Provide Food

    Plant native trees and bushes in your yard that offer their own fruits (berries, seeds, acorns). Leave your Jack-o-Lantern out after Halloween, as we do, and watch squirrels dig into it. Offer feed such as black-oil sunflower seed, cardinal mixes or peanuts that appeals to a wide variety of winter birds.

  2. Stop the Yard Work

    Don’t trim your dead plants and flowers until spring because many animals use the branches, twigs and seedheads for food or protection in winter. Leave flowerpots turned upside down to provide a safe spot for toads and newts. Some plants that wildlife are particularly fond of include: sedums, black-eyed Susans, sunflowers, zinnias, marigolds and ferns.

  3. Give Second Life to Your Christmas Tree

    Assuming you’ve bought a real one, you can leave it in a secluded area of your yard after the holidays. Wildlife will take shelter in its branches.

  4. Warm Up the Water

    A birdbath isn’t much use frozen over in the dead of winter. And fresh water is often hard for animals to find. Consider the location of your water sources—southern spots are best—and add a heating element to your birdbath.

  5. Build a Brush Pile

    Whether it’s a a pile of branches and twigs, a compost area or stacked firewood, such a pile creates a perfect shelter for animals like chipmunks, rabbits and ground-nesting birds.

This post is featured at Thank Goodness It’s Monday, Simply Natural Saturdays and Small Footprint Friday.

 

Natural Remedies for Earache Symptoms and Infection Prevention

This is a guest post by Michelle Ramone.

During the winter, a mom’s number one enemy is the cold and flu. Germs from a single, unprotected sneeze from your child’s classroom can easily infect your home and make your little one sick with an agonizing earache and cold symptoms.

Despite meticulous cold prevention efforts, kids still get sick. You can heal your child back to health and cure throbbing ear pain with natural home remedies.

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What Causes an Ear Infection?

An earache can be caused by a legitimate infection or fluid buildup that causes pressure and irritation on the ear drum. Untreated fluid buildup could cause an actual infection. An acute ear infection can also be caused by a viral or bacterial infection in the middle ear as an individual recovers from an upper respiratory tract infection or cold. You can gather more ear infection and earache info on symptoms and treatment by visiting MeMD online.

When your child has an ongoing 102 degree fever and a severe cough, runny nose and ear pain that hasn’t subsided for more than two to three days, you may want to visit the pediatrician. However, according to Mommypotamus.com, the American Academy of Pediatrics does not prescribe antibiotics unless there is an obvious infection (a bulging tympanic membrane). Since many infections clear up without treatment, the AAP recommends the wait-and-see approach for most cases.

During the healing process, you can relieve earache symptoms naturally in several ways.

Garlic

Photo by Donovan Govan via Wikimedia Commons

Garlic contains a compound that is 100 times more effective in fighting disease-causing bacteria than two antibiotics—and does it within a fraction of the time, according to Washington State University researchers.

Garlic contains antiviral properties, alliin and allinase, and by chopping a clove, crushed garlic compounds form allicin — a natural anesthetic with antioxidant activity. Mommypotamus recommends using garlic and mullein oil from a health food store. Put two to three drops in your child’s ear at least four times a day for pain reduction. Learn more about bacteria-fighting compounds in garlic by visiting Medical Daily online.

Essential Oils

Photo by comment-economiser.fr via Flickr

Essential oils applied behind the ear, on the neck and on the temples can reduce inflammation and help facilitate excess fluid drainage. Basil essential oil, for example, is anti-inflammatory and anti-bacterial. Mixing up an aromatherapy ear rub with lavender essential oil, tea tree essential oil and a carrier oil (such as vegetable oil from your kitchen) and massaging the mixture outside the ear offers effective relief.

Use lavender oil to create a warm compress and place the cloth over the ear. Effective aromatherapy massage oils also include eucalyptus, chamomile and rosemary, but be sure to research and test the oils before using on your child’s skin. Young skin can be sensitive to certain essential oils.

Elderberry Syrup

Photo by thedabblist via Flickr

Not only can homemade elderberry syrup holistically treat earache symptoms, but it can boost the immune system and tastes great for kids in a berry drink. Try this recipe from Chic Mummy: Combine 1/2 cup dried black elderberries, 1/4 cup dried rosehips and 2 tablespoons dried echinacea with a cinnamon stick, sliced fresh ginger and 3 cups water in a saucepan. Boil and then simmer for 30 minutes. Stir in raw honey. Pour syrup into vintage canning bottles or mason jars with rubber seals.

Children can take two teaspoons three times a day to eliminate cold symptoms. The syrup and its natural berry flavoring even tastes great on toast or in yogurt.

About the Author: Michelle Ramone, a write-from-home blogger and mother of three from New England, is passionate about bringing her kids up in a greener world. She was formerly a hairstylist at an all-vegan product salon, but decided to stay home with her children until they are ready to go to school.

This post is featured on Natural Living Monday, Thank Your Body Thursday and Frugal Days, Sustainable Ways.

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How to Put the Green Back in Your Family Christmas

The Christmas season, while highly anticipated, can be downright stressful. Nonstop advertising for the latest gadgets, super sales that aim to get you out of bed before dawn, kids hyped up on sugary treats, and a calendar booked solid with holiday events. Gah!

Was it always like this?

Nope.

As a matter of fact, Christmas — declared an official holiday in 1870 — was “reinvented” in America as a nostalgic, family-centered day. But its origins harken back to a bevy of European traditions, and, often, those customs were eco-friendly.

—> Read my full article on What To Expect.com.

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Sofie and Mike at Fraser Tree Farm in Rhode Island.

Top 10 Green Kids Gifts Under $20

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Still have some last-minute shopping to do for the kids? Here are 10 fun and eco-friendly gift ideas that won’t break the budget.

Save More Money: Receive 10% off your total purchase from the Ultimate Green Store now though December 31, 2013. Use the coupon code GREENLIVING at checkout. (This discount only pertains to items #1, 6 and 9 below or anything else you buy from The Ultimate Green Store.)

 

  1. Recycled Cuff Bracelet Starter Kit, $19.95

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  2. Organic Bird Rattles, $10

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  3. Green Toys Recycling Truck, 19.99

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  4. Clementine Natural Modeling Dough, $9.99

    gift-modeling-dough

  5. CitiBlocs Hot Colors Building Blocks, $15.99 (50 pieces)

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  6. AON BOX portable speakers, $19.95 (current sale price)

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  7. Make Your Own Winter Fairy, $17.98

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  8. Melissa & Doug Dinosaur Stamp Set, $9.99

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  9. Wire + Bead Kit, $19.95

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  10. Toddler Snail Measuring Tape, $18.50

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This post is featured on Simple Lives Thursday, Small Footprint Friday, Simply Natural Saturdays and Natural Family Friday.