Four Benefits of Breastfeeding

This is guest post from Amanda Carlson, a former newborn care nurse.

 

Many mothers are overwhelmed when it comes to breastfeeding. Should they or shouldn’t they? Is it better for the baby or not? What about the mother? Well, here are four reasons that breastfeeding is a good idea.

• Healthier Baby

  First of all, studies have shown that breastfed babies are healthier overall. They have fewer ear infections, and the immune boosting power of the first breast milk that the mother’s body produces is essential to helping the baby produce antibodies of her own. Even allergies are reduced by breastfeeding. There is a lowered chance of diabetes and tooth decay in breastfed babies as well.

• Healthier Mother

  When mothers breastfeed, they get many benefits. They reduce their chances of cancers like ovarian, breast and uterine. They also reduce their chances of getting osteoporosis, and diabetic mothers have fewer issues with insulin after birth when they breastfeed. Breastfeeding burns calories, helping the mother to lose the baby fat, and releases a chemical that helps the uterus to return to normal size.

• Saves Money

  Since breast milk is produced naturally by the mother it is not something you have to buy. Formula is something you have to buy however and it can get expensive. Some babies eat over one thousand dollars’ worth of formula in one year.

• Forms Connections

  When mothers breastfeed they get a stronger sense of connection with their child. This can help to reduce anxiety and promote a closer bond. The same is true for the baby. Studies show that babies who are breastfed are more confident later in life and have less anxiety. They also tend to be smarter and have fewer behavioral issues as they grow up.

These are just four reasons for breastfeeding your child. The choice is yours, but, as you can see, the benefits of breastfeeding are many.

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Donna DeForbes